{"id":26941,"date":"2025-10-27T07:40:24","date_gmt":"2025-10-27T07:40:24","guid":{"rendered":"https:\/\/cdchaiphong.gov.vn\/?p=26941"},"modified":"2025-10-27T07:40:24","modified_gmt":"2025-10-27T07:40:24","slug":"ve-sinh-tay-hanh-dong-nho-y-nghia-lon-vi-suc-khoe-cong-dong","status":"publish","type":"post","link":"https:\/\/cdchaiphong.gov.vn\/index.php\/2025\/10\/27\/ve-sinh-tay-hanh-dong-nho-y-nghia-lon-vi-suc-khoe-cong-dong\/","title":{"rendered":"V\u1ec7 sinh tay – h\u00e0nh \u0111\u1ed9ng nh\u1ecf, \u00fd ngh\u0129a l\u1edbn v\u00ec s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng"},"content":{"rendered":"
Ng\u00e0y 09 th\u00e1ng 11 h\u1eb1ng n\u0103m l\u00e0 ng\u00e0y Ph\u00e1p lu\u1eadt n\u01b0\u1edbc C\u1ed9ng h\u00f2a x\u00e3 h\u1ed9i ch\u1ee7 ngh\u0129a Vi\u1ec7t Nam, l\u00e0 d\u1ecbp \u0111\u1ec3 m\u1ed7i ng\u01b0\u1eddi d\u00e2n, m\u1ed7i c\u00e1n b\u1ed9, vi\u00ean ch\u1ee9c, ng\u01b0\u1eddi lao \u0111\u1ed9ng n\u00e2ng cao \u00fd th\u1ee9c \u201cs\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c theo Hi\u1ebfn ph\u00e1p v\u00e0 ph\u00e1p lu\u1eadt\u201d.<\/div>\n

\"\"<\/p>\n

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C\u00e1c b\u01b0\u1edbc r\u1eeda tay th\u01b0\u1eddng quy<\/i><\/span><\/p>\n

\u0110\u1ed1i v\u1edbi ng\u00e0nh y t\u1ebf, tu\u00e2n th\u1ee7 c\u00e1c quy \u0111\u1ecbnh v\u1ec1 v\u1ec7 sinh c\u00e1 nh\u00e2n, v\u1ec7 sinh m\u00f4i tr\u01b0\u1eddng, ph\u00f2ng ch\u1ed1ng d\u1ecbch b\u1ec7nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1ec7 sinh tay \u0111\u00fang c\u00e1ch, l\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee5 th\u1ec3, thi\u1ebft th\u1ef1c g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng.\u00a0<\/span><\/p>\n

V\u1ec7 sinh tay l\u00e0 bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n, ti\u1ebft ki\u1ec7m nh\u01b0ng hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u00f2ng ng\u1eeba l\u00e2y nhi\u1ec5m ch\u00e9o, \u0111\u1eb7c bi\u1ec7t trong m\u00f4i tr\u01b0\u1eddng y t\u1ebf v\u00e0 c\u1ed9ng \u0111\u1ed3ng. Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y, r\u1eeda tay \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 gi\u1ea3m t\u1edbi 35\u201350% nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m nh\u01b0 c\u00fam, COVID-19, ti\u00eau ch\u1ea3y, tay ch\u00e2n mi\u1ec7ng, vi\u00eam gan A, b\u1ec7nh v\u1ec1 da…C\u00e1n b\u1ed9 y t\u1ebf c\u1ea7n n\u00eau cao tinh th\u1ea7n g\u01b0\u01a1ng m\u1eabu trong vi\u1ec7c tu\u00e2n th\u1ee7 quy \u0111\u1ecbnh v\u1ec1 v\u1ec7 sinh tay, g\u00f3p ph\u1ea7n ph\u00f2ng ng\u1eeba nhi\u1ec5m khu\u1ea9n b\u1ec7nh vi\u1ec7n v\u00e0 b\u1ea3o v\u1ec7 an to\u00e0n cho ng\u01b0\u1eddi b\u1ec7nh. Th\u1ef1c hi\u1ec7n nghi\u00eam \u201c5 th\u1eddi \u0111i\u1ec3m v\u1ec7 sinh tay\u201d theo h\u01b0\u1edbng d\u1eabn c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) v\u00e0 B\u1ed9 Y t\u1ebf: Tr\u01b0\u1edbc khi ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi b\u1ec7nh; Tr\u01b0\u1edbc khi l\u00e0m th\u1ee7 thu\u1eadt s\u1ea1ch ho\u1eb7c v\u00f4 khu\u1ea9n; Sau khi c\u00f3 nguy c\u01a1 ph\u01a1i nhi\u1ec5m v\u1edbi d\u1ecbch c\u01a1 th\u1ec3; Sau khi ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi b\u1ec7nh; Sau khi ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng xung quanh ng\u01b0\u1eddi b\u1ec7nh. Trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 dung d\u1ecbch s\u00e1t khu\u1ea9n tay nhanh, x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch t\u1ea1i c\u00e1c v\u1ecb tr\u00ed thu\u1eadn ti\u1ec7n. T\u1ed5 ch\u1ee9c ki\u1ec3m tra, gi\u00e1m s\u00e1t, \u0111\u00e1nh gi\u00e1 \u0111\u1ecbnh k\u1ef3 vi\u1ec7c tu\u00e2n th\u1ee7 v\u1ec7 sinh tay trong c\u00e1c khoa, ph\u00f2ng.<\/span><\/p>\n

C\u00f9ng v\u1edbi \u0111\u00f3, c\u00e1n b\u1ed9 y t\u1ebf tuy\u00ean truy\u1ec1n, h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi d\u00e2n r\u1eeda tay \u0111\u00fang c\u00e1ch. R\u1eeda tay v\u1edbi x\u00e0 ph\u00f2ng l\u00e0 bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n, d\u1ec5 th\u1ef1c hi\u1ec7n v\u00e0 hi\u1ec7u qu\u1ea3 cao trong ph\u00f2ng, ch\u1ed1ng c\u00e1c d\u1ecbch, b\u1ec7nh truy\u1ec1n nhi\u1ec5m. M\u1ed7i ng\u00e0y c\u00f3 nhi\u1ec1u l\u00fac ph\u1ea3i r\u1eeda tay, nh\u01b0ng c\u00f3 5 th\u1eddi \u0111i\u1ec3m n\u00ean nh\u1edb: Tr\u01b0\u1edbc khi \u0103n u\u1ed1ng (nh\u1ea5t l\u00e0 cho c\u00e1c ch\u00e1u nh\u1ecf); Tr\u01b0\u1edbc khi n\u1ea5u n\u01b0\u1edbng, l\u00e0m b\u1ebfp; Sau khi \u0111i v\u1ec7 sinh; Sau khi ti\u1ebfp x\u00fac v\u1edbi r\u00e1c r\u01b0\u1edfi, ch\u1ea5t b\u1ea9n, ho\u1eb7c sau khi s\u1edd v\u00e0o v\u1eadt nu\u00f4i; Sau khi ho, h\u1eaft h\u01a1i b\u1eb1ng tay ho\u1eb7c x\u00ec m\u0169i.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 C\u00e1c b\u01b0\u1edbc r\u1eeda tay th\u01b0\u1eddng quy:<\/i><\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong>B\u01b0\u1edbc1: \u00a0L\u00e0m \u01b0\u1edbt tay b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng x\u00e0 ph\u00f2ng v\u1eeba \u0111\u1ee7 v\u00e0o l\u00f2ng b\u00e0n tay. Ch\u00e0 hai l\u00f2ng b\u00e0n tay v\u00e0o nhau cho x\u00e0 ph\u00f2ng t\u1ea1o b\u1ecdt. Gi\u00fap x\u00e0 ph\u00f2ng ph\u1ee7 \u0111\u1ec1u v\u00e0 l\u00e0m s\u1ea1ch l\u00f2ng b\u00e0n tay.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 B\u01b0\u1edbc 2: D\u00f9ng l\u00f2ng b\u00e0n tay n\u00e0y ch\u00e0 l\u00ean mu v\u00e0 k\u1ebd ngo\u00e0i c\u00e1c ng\u00f3n tay c\u1ee7a b\u00e0n tay kia v\u00e0 ng\u01b0\u1ee3c l\u1ea1i. L\u00e0m s\u1ea1ch vi khu\u1ea9n th\u01b0\u1eddng \u1ea9n \u1edf mu b\u00e0n tay v\u00e0 gi\u1eefa c\u00e1c ng\u00f3n.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 B\u01b0\u1edbc 3: Ch\u00e0 hai l\u00f2ng b\u00e0n tay v\u00e0o nhau, mi\u1ebft m\u1ea1nh c\u00e1c k\u1ebd ng\u00f3n tay b\u00ean trong. L\u00e0m s\u1ea1ch s\u00e2u c\u00e1c k\u1ebd ng\u00f3n tay.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 B\u01b0\u1edbc 4: Ch\u00e0 m\u1eb7t ngo\u00e0i c\u00e1c ng\u00f3n tay c\u1ee7a b\u00e0n tay n\u00e0y v\u00e0o l\u00f2ng b\u00e0n tay kia. C\u00e1c ng\u00f3n tay ch\u1ee5m l\u1ea1i v\u00e0 m\u00f3c v\u00e0o nhau. L\u00e0m s\u1ea1ch m\u1eb7t ngo\u00e0i c\u00e1c kh\u1edbp ng\u00f3n tay.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 B\u01b0\u1edbc 5: D\u00f9ng l\u00f2ng b\u00e0n tay n\u00e0y xoay ng\u00f3n c\u00e1i c\u1ee7a b\u00e0n tay kia v\u00e0 ng\u01b0\u1ee3c l\u1ea1i. L\u00e0m s\u1ea1ch ng\u00f3n tay c\u00e1i, n\u01a1i th\u01b0\u1eddng b\u1ecb b\u1ecf s\u00f3t.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 B\u01b0\u1edbc 6: Xoay c\u00e1c \u0111\u1ea7u ng\u00f3n tay c\u1ee7a b\u00e0n tay n\u00e0y v\u00e0o l\u00f2ng b\u00e0n tay kia v\u00e0 ng\u01b0\u1ee3c l\u1ea1i. R\u1eeda c\u1ed5 tay n\u1ebfu c\u1ea7n. L\u00e0m s\u1ea1ch c\u00e1c \u0111\u1ea7u ng\u00f3n tay v\u00e0 m\u00f3ng tay, n\u01a1i vi khu\u1ea9n \u1ea9n n\u1ea5p nhi\u1ec1u nh\u1ea5t.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cu\u1ed1i c\u00f9ng, r\u1eeda s\u1ea1ch tay d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc ch\u1ea3y \u0111\u1ebfn c\u1ed5 tay cho h\u1ebft x\u00e0 ph\u00f2ng. D\u00f9ng kh\u0103n s\u1ea1ch ho\u1eb7c gi\u1ea5y lau tay m\u1ed9t l\u1ea7n \u0111\u1ec3 lau kh\u00f4 tay.<\/span><\/p>\n<\/div>\n

<\/div>\n
Thu H\u01b0\u01a1ng (t\u1ed5ng h\u1ee3p)<\/span><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"

Ng\u00e0y 09 th\u00e1ng 11 h\u1eb1ng n\u0103m l\u00e0 ng\u00e0y Ph\u00e1p lu\u1eadt n\u01b0\u1edbc C\u1ed9ng h\u00f2a x\u00e3 h\u1ed9i ch\u1ee7 ngh\u0129a Vi\u1ec7t Nam, l\u00e0 d\u1ecbp \u0111\u1ec3 m\u1ed7i ng\u01b0\u1eddi d\u00e2n, m\u1ed7i c\u00e1n b\u1ed9, vi\u00ean ch\u1ee9c, ng\u01b0\u1eddi lao \u0111\u1ed9ng n\u00e2ng cao \u00fd th\u1ee9c \u201cs\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c theo Hi\u1ebfn ph\u00e1p v\u00e0 ph\u00e1p lu\u1eadt\u201d. C\u00e1c b\u01b0\u1edbc r\u1eeda tay th\u01b0\u1eddng quy \u0110\u1ed1i v\u1edbi […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[103,127],"tags":[],"class_list":{"0":"post-26941","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cac-hoat-dong-khac","7":"category-truyen-thong-giao-duc-suc-khoe"},"_links":{"self":[{"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/posts\/26941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/comments?post=26941"}],"version-history":[{"count":1,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/posts\/26941\/revisions"}],"predecessor-version":[{"id":26942,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/posts\/26941\/revisions\/26942"}],"wp:attachment":[{"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/media?parent=26941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/categories?post=26941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/tags?post=26941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}