H\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a ch\u00fang ta cung c\u1ea5p m\u1ed9t s\u1ed1 c\u1ea5p \u0111\u1ed9 b\u1ea3o v\u1ec7 t\u1ee9c th\u00ec. Th\u00f4ng qua h\u1ec7 th\u1ed1ng, c\u00e1c t\u1ebf b\u00e0o v\u00e0 t\u00edn hi\u1ec7u ph\u1ea3n \u1ee9ng r\u1ea5t nhanh. H\u1ec7 mi\u1ec5n d\u1ecbch r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 s\u1ed1ng, n\u1ebfu kh\u00f4ng c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch, c\u01a1 th\u1ec3 s\u1ebd d\u1ec5 d\u00e0ng b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi vi khu\u1ea9n, virus, k\u00fd sinh tr\u00f9ng… H\u1ec7 mi\u1ec5n d\u1ecbch gi\u1eef cho ch\u00fang ta kh\u1ecfe m\u1ea1nh khi ti\u1ebfp x\u00fac v\u1edbi m\u1ea7m b\u1ec7nh. \u0110\u1ed1i v\u1edbi nh\u00f3m ng\u01b0\u1eddi b\u1ecb suy gi\u1ea3m mi\u1ec5n d\u1ecbch nh\u01b0: Ng\u01b0\u1eddi nhi\u1ec5m HIV \u1edf m\u1ecdi giai \u0111o\u1ea1n, ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0, ng\u01b0\u1eddi m\u1eafc b\u1ec7nh t\u1ef1 mi\u1ec5n\u2026 s\u1ebd \u0111\u1ed1i m\u1eb7t th\u1ebf n\u00e0o v\u1edbi b\u1ec7nh COVID-19.
\nL\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng do COVID-19
\nH\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a ch\u00fang ta cung c\u1ea5p m\u1ed9t s\u1ed1 c\u1ea5p \u0111\u1ed9 b\u1ea3o v\u1ec7 t\u1ee9c th\u00ec, th\u00f4ng qua h\u1ec7 th\u1ed1ng c\u00e1c t\u1ebf b\u00e0o v\u00e0 t\u00edn hi\u1ec7u ph\u1ea3n \u1ee9ng r\u1ea5t nhanh. M\u1eb7c d\u00f9 \u0111i\u1ec1u n\u00e0y di\u1ec5n ra nhanh, nh\u01b0ng n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t h\u1ec7 th\u1ed1ng linh ho\u1ea1t v\u00e0 kh\u00f4ng th\u1ec3 th\u00edch \u1ee9ng v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c m\u1ea7m b\u1ec7nh kh\u00e1c nhau, n\u00ean ch\u00fang ta c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7.
\nH\u1ec7 mi\u1ec5n d\u1ecbch \u1edf kh\u1eafp c\u01a1 th\u1ec3 v\u00e0 li\u00ean quan \u0111\u1ebfn nhi\u1ec1u lo\u1ea1i t\u1ebf b\u00e0o, c\u01a1 quan, protein v\u00e0 m\u00f4. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch c\u00f3 th\u1ec3 ph\u00e2n bi\u1ec7t m\u00f4 c\u1ee7a c\u01a1 th\u1ec3 v\u1edbi m\u00f4 ngo\u1ea1i lai. C\u00e1c t\u1ebf b\u00e0o ch\u1ebft hay h\u1ecfng c\u0169ng \u0111\u01b0\u1ee3c h\u1ec7 mi\u1ec5n d\u1ecbch nh\u1eadn ra v\u00e0 lo\u1ea1i b\u1ecf.
\nNh\u00f3m b\u1ec7nh nh\u00e2n suy gi\u1ea3m mi\u1ec5n d\u1ecbch \u0111\u01b0\u1ee3c k\u1ec3 \u0111\u1ebfn l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng b\u1ec7nh nh\u00e2n \u0111ang s\u1eed d\u1ee5ng thu\u1ed1c \u1ee9c ch\u1ebf mi\u1ec5n d\u1ecbch \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ho\u1eb7c nh\u1eefng thu\u1ed1c \u0111i\u1ec1u bi\u1ebfn mi\u1ec5n d\u1ecbch, kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n trong c\u00e1c nh\u00f3m thu\u1ed1c kh\u00e1ng TNF, thu\u1ed1c \u1ee9c ch\u1ebf Tyrosin kinase ho\u1eb7c \u1ee9c ch\u1ebf PARP, Corticosteroid…
\nNg\u01b0\u1eddi suy gi\u1ea3m mi\u1ec5n d\u1ecbch c\u1ea7n l\u00e0m g\u00ec?
\nNh\u1eefng ng\u01b0\u1eddi suy gi\u1ea3m mi\u1ec5n d\u1ecbch trong m\u00f9a d\u1ecbch COVID-19 c\u1ea7n l\u01b0u \u00fd ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. M\u1ed9t trong nh\u1eefng c\u00e1ch d\u1ec5 nh\u1ea5t \u0111\u1ec3 m\u1ed9t ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu c\u00f3 th\u1ec3 kh\u1ecfe m\u1ea1nh l\u00e0 v\u1ec7 sinh s\u1ea1ch s\u1ebd, r\u1eeda tay th\u01b0\u1eddng xuy\u00ean, \u0111\u00fang c\u00e1ch. R\u1eeda tay l\u00e0m gi\u1ea3m 58% tr\u01b0\u1eddng h\u1ee3p ti\u00eau ch\u1ea3y truy\u1ec1n nhi\u1ec5m \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu.
\nN\u00ean tr\u00e1nh ti\u1ebfp x\u00fac g\u1ea7n v\u1edbi b\u1ea5t k\u1ef3 ai b\u1ecb c\u1ea3m l\u1ea1nh ho\u1eb7c m\u1eafc b\u1ec7nh v\u00e0 nhi\u1ec5m tr\u00f9ng. Virus v\u00e0 c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m kh\u00e1c c\u00f3 th\u1ec3 l\u00e2y t\u1eeb ng\u01b0\u1eddi sang ng\u01b0\u1eddi th\u00f4ng qua ti\u1ebfp x\u00fac \u1edf kho\u1ea3ng c\u00e1ch g\u1ea7n. Ch\u00fang c\u0169ng c\u00f3 th\u1ec3 lan truy\u1ec1n trong h\u01a1i n\u01b0\u1edbc khi ho ho\u1eb7c h\u1eaft h\u01a1i.
\nQu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng. C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 khi\u1ebfn m\u1ed9t ng\u01b0\u1eddi d\u1ec5 m\u1eafc b\u1ec7nh h\u01a1n. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu n\u00ean th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng. M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m v\u00e0 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng bao g\u1ed3m: Yoga; thi\u1ec1n; m\u00e1t xa; d\u00e0nh th\u1eddi gian theo \u0111u\u1ed5i s\u1edf th\u00edch.
\nNg\u1ee7 \u0111\u1ee7 gi\u1ea5c. Thi\u1ebfu ng\u1ee7 c\u0169ng c\u00f3 t\u00e1c \u0111\u1ed9ng t\u01b0\u01a1ng t\u1ef1 \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 gi\u1ed1ng nh\u01b0 c\u0103ng th\u1eb3ng. Thi\u1ebfu ng\u1ee7 l\u00e0m gi\u00e1n \u0111o\u1ea1n qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u, l\u00e0 th\u00e0nh ph\u1ea7n quan tr\u1ecdng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3. Ng\u01b0\u1eddi l\u1edbn n\u00ean ng\u1ee7 \u00edt nh\u1ea5t 7 gi\u1edd m\u1ed7i ng\u00e0y, trong khi tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb em c\u1ea7n ng\u1ee7 t\u1eeb 8 \u0111\u1ebfn 17 gi\u1edd t\u00f9y theo \u0111\u1ed9 tu\u1ed5i.
\nCh\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe m\u1ed7i ng\u01b0\u1eddi. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu c\u1ea7n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u rau v\u00e0 tr\u00e1i c\u00e2y \u0111\u1ec3 cung c\u1ea5p nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng.
\nLuy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n. T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean gi\u00fap cho c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh. Ngo\u00e0i vi\u1ec7c t\u0103ng c\u01b0\u1eddng c\u01a1 th\u1ec3, t\u1eadp th\u1ec3 d\u1ee5c khi\u1ebfn c\u01a1 th\u1ec3 gi\u1ea3i ph\u00f3ng endorphin l\u00e0m gi\u1ea3m m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng. Tuy nhi\u00ean, nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu n\u00ean c\u1ea9n th\u1eadn kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 n\u1eb7ng v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu h\u1ec7 mi\u1ec5n d\u1ecbch h\u01a1n n\u1eefa.
\nD\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung m\u1ed9t s\u1ed1 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch nh\u01b0: Vitamin A, D, E, s\u1eaft, acid folic, k\u1ebdm.
\nN\u1ebfu th\u1ea5y c\u00e1c bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi \u0111\u00e2y c\u1ea7n li\u00ean h\u1ec7 v\u1edbi c\u01a1 quan y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 ch\u0103m s\u00f3c. Th\u1ea5y c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh n\u1eb7ng l\u00ean. V\u00ed d\u1ee5 nh\u01b0: th\u1ea5y th\u1ea7n kinh c\u0103ng c\u1ee9ng, hay nh\u1ea7m l\u1eabn, thi\u1ebfu ho\u1eb7c m\u1ea5t kh\u1ea3 n\u0103ng t\u1eadp trung.Th\u1ea5y \u0111au ng\u1ef1c, kh\u00f3 th\u1edf v\u00e0 \u0111\u1ebfm nh\u1ecbp th\u1edf th\u1ea5y nhanh h\u01a1n 25 chu k\u00ec h\u00edt v\u00e0o-th\u1edf ra\/ph\u00fat.
\nC\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u1ea7n \u0111\u1ea3m b\u1ea3o kh\u1ecfe m\u1ea1nh, h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi \u0111\u1ec3 tr\u00e1nh l\u00e2y nhi\u1ec5m COVID-19. B\u1ea5t c\u1ee9 th\u00e0nh vi\u00ean n\u00e0o trong gia \u0111\u00ecnh xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng nghi ng\u1edd m\u1eafc COVID-19 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c x\u00e9t nghi\u1ec7m COVID-19 ngay. Lu\u00f4n tu\u00e2n theo nh\u1eefng h\u01b0\u1edbng d\u1eabn chu\u1ea9n, ch\u00ednh th\u1ed1ng t\u1eeb c\u01a1 quan y t\u1ebf, tr\u00e1nh nghe nh\u1eefng th\u00f4ng tin ngo\u00e0i l\u1ec1.<\/p>\n
B\u00e1c s\u1ef9 L\u00ea Tuy\u1ebfn<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":" H\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a ch\u00fang ta cung c\u1ea5p m\u1ed9t s\u1ed1 c\u1ea5p \u0111\u1ed9 b\u1ea3o v\u1ec7 t\u1ee9c th\u00ec. Th\u00f4ng qua h\u1ec7 th\u1ed1ng, c\u00e1c t\u1ebf b\u00e0o v\u00e0 t\u00edn hi\u1ec7u ph\u1ea3n \u1ee9ng r\u1ea5t nhanh. H\u1ec7 mi\u1ec5n d\u1ecbch r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 s\u1ed1ng, n\u1ebfu kh\u00f4ng c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch, c\u01a1 th\u1ec3 s\u1ebd d\u1ec5 d\u00e0ng b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi […]<\/p>\n","protected":false},"author":21,"featured_media":1918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[104],"tags":[],"class_list":{"0":"post-1916","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-suc-khoe-cho-moi-nha"},"_links":{"self":[{"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/posts\/1916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1916"}],"version-history":[{"count":0,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/posts\/1916\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/media\/1918"}],"wp:attachment":[{"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cdchaiphong.gov.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}